NB: The videos above and below are NOT the same as the post and voiceover.
Before diving into the full workshop, take a moment to watch the excerpt above. Notice what shifts as you listen—not just in your thoughts, but in your body and energy. Notice how subtle shifts in energy can create profound changes. This isn’t about effort. It’s about allowing.
In this clip, we explore how Heart Metta™ clears emotional patterns without force or resistance. Unlike traditional mindset work, you don’t have to analyze or "fix" anything—your body knows what to release, and Heart Metta™ simply allows that process to happen naturally.
The personal clearings in the workshop were not recorded—these moments were meant to be experienced live, in a safe and private space. If you were part of these, I hope they continue to be powerful for you in the coming days. If you’d like to receive both general and personal clearings on a regular basis, consider joining Group Coaching for ongoing support.
But that’s only one piece of what we explored in this workshop.
How Did Heart Metta™ Feel for You?
Since you already have full access to the workshop, I invite you to reflect:
What did you notice during the Heart Metta™ clearings? Subtle shifts? Lightness? Resistance?
How does your body feel now compared to before the workshop?
Have you continued to experience shifts in the days following?
If you haven’t rewatched the full session yet, I encourage you to go through the general clearings again and observe what arises. Heart Metta™ works gently over time, and you may notice new layers releasing each time.
Inside the Full Heart Metta™ Workshop
In this immersive session, we explored:
What Heart Metta™ is – How it works and why effort isn’t required for change.
How emotional patterns keep us stuck – And why the body holds onto old reactions even when we know better.
Live Heart Metta™ general clearings – Suitable for a broad audience, designed to shift energy in real-time.
The power of allowing – Why transformation happens more easily when we don’t force it.
Subtle energetic shifts – Recognizing and trusting the small changes that lead to bigger breakthroughs.
