Embodiment, Intuition, and the Science of Feeling at Home in Your Body
What a great, generous, helpful read. There’s so much here. Thank you!
I’m so glad it was helpful. What practice do you like to do to feel more embodied?
Walking. Swimming. Dancing. Yoga. Hiking. And you offered so many great specific suggestions and reminders, too, like the one of shaking. Shake shake shake!
That’s a great list!
Do you have a favorite go to yourself?
Toning is my favorite, though I often choose walking.
Walking is also a practice that helps my writing! You too?!
What a great, generous, helpful read. There’s so much here. Thank you!
I’m so glad it was helpful. What practice do you like to do to feel more embodied?
Walking. Swimming. Dancing. Yoga. Hiking. And you offered so many great specific suggestions and reminders, too, like the one of shaking. Shake shake shake!
That’s a great list!
Do you have a favorite go to yourself?
Toning is my favorite, though I often choose walking.
Walking is also a practice that helps my writing! You too?!